Welcome to Portious Therapy
I’m so glad you are here.
I’m Emma, an integrative therapist based in Guston, near Dover.
I work with trauma survivors as well as people who are anxious or depressed but don’t know why, people who find they keep repeating the same toxic patterns, people who get emotionally overwhelmed in a heartbeat, perhaps someone like you.
By integrative I mean that I am trained in a number of different therapy techniques and this allows me to tailor a unique treatment plan just for you. Maybe you’ve tried talking therapy already and become frustrated by it, but my style is different in that it is more directive. I won’t give you advice or tell you what you should do, but I will guide you to make sense of why you feel the way you do and explore strategies to manage the symptoms whilst we get to the root cause. If this sounds like it might be a good fit for you get in touch for a free no obligation consultation and see if we can work together.