I spent years climbing the corporate ladder before I packed up and in 2017 I moved to the beautiful Kent coast. Here I was introduced to Reiki which changed my outlook on life and led me in a direction based on values and meaning rather than perks and promotions.

I’d had counselling before but it fell short for me. I was sceptical at first, but when I found Reiki I realised there were more ways to heal than just talking which sent me on a journey to discover what else was out there. I learned that you cannot always heal simply by engaging with the mind because, although the mind is trying to help, our present thinking is often distorted by the past. To heal we also need to take into account repressed memories, subconscious patterns and intergenerational trauma as well as the body and the soul.

I now spend my days helping other people to make changes so they too can live better, healthier lives that align with their true values, and become who they were always meant to be.